General information:
- Promotes restful sleep for nighttime recovery
- Supports growth in sleep
- Improves muscle strength and size
- Contains 100% pure ZMA (Zinc, Magnesium, & Vitamin B6)
- Vegetarian, Dairy-Free, Non-GMO, Gluten-Free
Suggested use:
Men take 3, and women take 2 capsules daily, preferably on an empty stomach 30 - 60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements
Scientific research has found that rigorous exercise and stress result in significant loss of zinc and magnesium. These mineral deficiencies are common in the general population and even more prevalent in athletes. The original patented ZMA is a scientifically designed and laboratory-tested anabolic mineral formula comprised of Zinc, Magnesium, and Vitamin B6. ZMA fights mineral deficiency, promotes restful sleep and recovery, and accelerates muscle recovery