General information:
- Helps speed up the metabolism
- Improves the quality of sleep
- Supports immune system & muscles
- Non-GMO, vegan, gluten-free, dairy-free
Suggested use:
Men: Take three capsules daily, preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements
Women: Take 2 capsules daily, preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements
ZMA is a combination of zinc, magnesium, and vitamin B-6 designed to maximize absorption and promote exercise recovery. Zinc plays a central role in regulating cellular growth and tissue repair, as well as maintaining a healthy immune system. Magnesium is essential for maintaining electrolyte balance, energy production, and normal neuromuscular function. Because physical activity can increase the need for these two minerals, ZMA is the ideal supplement for replenishment.
