Take 1 capsule one to three times daily
90 servings (90 capsules)
Serving size: One capsule. Zinc (as TRAACS® zinc bisglycinate chelate) 15 mg, selenium (as L-selenomethionine) 100 mcg, manganese (as manganese citrate) 2.5 mg, chromium (as TRAACS® chromium nicotinate glycinate chelate) 100 mcg, boron (as Bororganic™ boron glycinate complex) 700 mcg. Other ingredients: Microcrystalline cellulose, hypromellose (derived from cellulose) capsule, leucine, silicon dioxide.