Take 2 capsules daily, 60–90 minutes before bedtime.
30 servings (60 capsules)
Magnesium (as Magnesium Glycinate) 130 mg, Relissa® Lemon Balm Extract (Melissa officinalis leaf) 130 mg, Lactiplantibacillus plantarum IDCC3501 (with Q-Shield® protective coating) 75 mg (7.5 Billion CFU), Affron® Saffron Stigmas Extract (Crocus sativus) 18 mg.
Other Ingredients: Hypromellose, Microcrystalline Cellulose, Nu-Mag®, Nu-Flow®.