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1 serving is taken 1 to 2 times daily or as directed by a healthcare professional. For best results, mix with 150-250 ml of cold water or beverage of choice, stir vigorously and drink immediately before the main meals. You may drink extra water after that to feel satiated. If you are not experienced in taking Psyllium Husks, it may be best to start with smaller amounts of powder and work up to a full serving.
Laperva psyllium husk or Papajole, a type of dry fiber has many health benefits that include controlling blood sugar levels, blood pressure, and cholesterol, controlling glucose, losing weight, improving cardiovascular health, and reducing organ problems. A digestive system such as constipation. It is also beneficial for the health of the digestive system in general. When combined with water, psyllium husk forms a jelly-like filling in the stomach, supporting the satiety process.
Expire date: 30/06/2027
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10g(300g)
Psyllium Husks