General information:
- Supports and improves digestion
- Excellent source of fiber, soluble fiber
- Non-GMO, vegan, gluten-free, dairy-free
Soluble fiber from food such as psyllium seeds husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of whole psyllium husks supplies 6 grams of the 7 grams of soluble fiber necessary per day to have this effect.