Take 2 Pregnacare Breast-Feeding tablets, plus 1 omega-3 capsule.
56 postnatal micronutrient tablets (two per day) and 28 Omega 3 DHA capsules (one per day).
Calcium carbonate, Maltodextrin, Magnesium oxide, Tablet coating (hydroxypropylmethylcellulose, Polydextrose, Medium chain triglycerides, Talc, Glycerin, Colours [calcium carbonate, Iron oxides]), Vitamin c (ascorbic acid), Anti-caking agents (silicon dioxide, Stearic acid, Magnesium stearate), Bulking agent (microcrystalline cellulose), Ferrous fumarate, Zinc sulphate, Vitamin e (d-alpha tocopheryl acid succinate) (from soya), Crosslinked cellulose gum, Niacin (nicotinamide), Vitamin b6 (pyridoxine hcl), Betacarotene (antioxidant: dl-alpha tocopherol), Thiamin (vitamin b1 mononitrate), Pantothenic acid (calcium salt), Vitamin b12 (cyanocobalamin), Vitamin d3 (cholecalciferol, antioxidant: dl-alpha tocopherol), Riboflavin, Copper sulphate, Vitamin k (vitamin k1), Folic acid (pteroylmonoglutamic acid), Potassium iodide, Biotin, Sodium selenate. Capsule ingredients: Omega-3 fish oil (docosahexaenoic acid concentrate) (from fish), Capsule shell (pharmaceutical grade gelatin [halal bovine source], Glycerin, Natural flavour lemon oil).