Melatonin

General information:

• Supports sleep quality
• Decreases symptoms of anxiety
• Can reduce seasonal depression
• Non-GMO, vegan, gluten-free, dairy-free

Suggested use:

Take 1 tablet 30 minutes before bedtime Melatonin is a hormone produced by the pineal gland in your brain. It’s primarily responsible for regulating your body’s circadian rhythm to manage your natural sleep cycle, therefore, it’s often used as a sleep aid to combat issues like insomnia.