Dissolve 1 tablet in 4–6 oz of water and drink once daily or as needed.
1 Tablet (4 g) / 10 tablets per tube
Magnesium (as magnesium carbonate), Citric Acid, Sodium Bicarbonate, Natural Flavors, Stevia Leaf Extract, and Natural Color (from fruit and vegetable extracts).
Each effervescent tablet provides 200 mg of magnesium.