Adults take 4 capsules daily with 8 ounces of water or a preferred beverage. May be taken with or without food.
30 (120 vegetable capsules)
Folate 680 mcg DFE (400 mcg as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt), 40:1 Inositol Blend 2,050 mg (Myo-Inositol 2,000 mg, D-Chiro-Inositol 50 mg), Coenzyme Q10 (CoQ10) 50 mg, Wild Blueberry Complex (Fruit, Leaf, and Stem) (Vaccinium spp.) 50 mg, Pomegranate Extract (Whole Fruit) (Punica granatum) 25 mg. Other Ingredients: Methylcellulose Capsule, Microcrystalline Cellulose, Codeage Helix Liposomal Delivery (providing phospholipids from non-GMO sunflower lecithin, including phosphatidylcholine).