Mix one stick with 12–14 oz (350–415 ml) of water and consume during or after exercise or anytime for electrolyte replenishment.
24 (24 sticks)
Taurine, Potassium Citrate, Magnesium Citrate, Aquamin™ (trace minerals from red marine algae), Sodium Citrate, PureWay‑C™ (Vitamin C), Senactiv® (Panax notoginseng & Rosa roxburghii fruit extract), Natural Flavor, Sucralose.