General information:
- High in omega-3 fatty acids
- May help reduce cancer cell growth
- Could benefit heart health
- May help treat constipation and diarrhea
- Organic, vegan, gluten-free, dairy-free
Flax seeds are the richest known plant source for the omega 3 essential fatty acids. Each serving provides 5g of omega 3, and 1.2g of Omega 6. They are high in fiber, folate, and magnesium; and are a good source of Vitamin B6.