Consume 1 gel orally at intervals during prolonged exercise — 1–3 gels per 60 minutes as required.
1 (60g)
Cola: Water, Maltodextrin (33%), Magnesium lactate, Xanthan gum, Acidity regulators (citric acid, tri sodium citrate), Natural flavouring, Preservatives (potassium sorbate, sodium benzoate), Sweetener (sucralose), Sodium chloride.