Creatine Monohydrate Powder

General information:

• Dissolves easily with no stomach discomfort or cramps
• Volumizes muscle size improving strength & power
• Buffers lactic acid for added reps and more intense workouts
• Prevents cramping or upset stomach
• Vegetarian, Dairy-Free, Lactose-Free, Non-GMO, Gluten-Free, BSE/TSE-Free

Suggested use:

As a dietary supplement, mix one serving of 5 grams (one scoop) into at least 500 ml of water or a suitable beverage and drink within 15 minutes. Consume one serving per day. For best results, use this product as part of a proper diet and exercise program

Creatine is one of the most researched and important sports supplements today. It has become a must for athletes wanting to increase workout intensity while delaying the onset of fatigue. Research has shown that supplementing with creatine can boost muscle size, strength, and endurance, improve athletic performance, and speed muscle recovery. Saturating muscles with creatine improves the body's ability to quickly replenish and recycle ATP, which increases muscle energy and delays muscle fatigue. Studies show that when athletes supplement with creatine while weight training, they can quickly gain lean body mass and strength