Creatine

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Product Options

fitness > Performance
Creatine

General information:

  • Enhances physical endurance, power output, and work capacity of muscle.
  • Promotes strength and lean body mass.
  • Suitable for athletes with increased dietary need or insufficient creatine-containing foods in their diet.
Brand:THORNE - Provin

Expire date: 01/12/2026

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Expire date: 01/12/2026

Suggested Use

Mix 1 scoop with at least 8 ounces of your preferred beverage. Can be used 30-90 mins before or after exercise.

Daily
Overview

General information:

  • Enhances physical endurance, power output, and work capacity of muscle.
  • Promotes strength and lean body mass.
  • Suitable for athletes with increased dietary need or insufficient creatine-containing foods in their diet.
Product Detail

Servings per container:

(90 servings) 450g

Ingredients:

Creatine monohydrate.

Servings per container:

(90 servings) 450g

Ingredients:

Creatine monohydrate.

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Recommendations

B.S. and M.S. in Nutritional Sciences focusing on neurocognition.

Dana Ghareeb
Creatine monohydrate is the best for of creatine for men and women who are looking for muscle gains and improve endurance at the gym.

PhD, Nutritionist & Health Education

Dr. Noor Al Awadhi
Why: Improves muscle strength, enhances exercise performance, and supports cognitive function. • Dosage: 3–5 g daily. • Form: Micronized creatine monohydrate for better solubility.