Take 1 capsule.
50 (50 capsules)
Thiamine (as thiamine mononitrate) (b-1), Riboflavin (b-2), Niacin (as niacinamide) (b-3), Vitamin B-6 (as pyridoxine hcl), Folate (400 mcg folic acid), Vitamin B-12 (as cyanocobalamin), Biotin, Pantothenic Acid (from calcium d-pantothenate), Choline (from choline bitartrate), Paba (para-aminobenzoic acid), Inositol.
Vegetable cellulose capsule, Silica, Magnesium stearate, Whole food base (whole rice concentrate including bran, germ and polishings, and aloe vera gel).