Take 1 capsule.
Thiamin (Vitamin B-1) (from Thiamin HCl) 50 mg, Riboflavin (Vitamin B-2) 50 mg, Niacin (Vitamin B-3) (as Niacinamide) 50 mg, Vitamin B-6 (from Pyridoxine HCl) 50 mg, Folate 667 mcg DFE (400 mcg folic acid), Vitamin B-12 (as Cyanocobalamin) 50 mcg, Biotin 50 mcg, Pantothenic Acid (from Calcium Pantothenate) 50 mg, Choline (from Choline Bitartrate) 25 mg, PABA (Para-Aminobenzoic Acid) 25 mg, Inositol 25 mg