Take one pack with a full glass of water with your largest meal for optimal tolerability.
30 Daily pill packs
Core prenatal: Vitamin a (as beta carotene), Vitamin c (as ascorbic acid), Vitamin d (as cholecalciferol), Vitamin e (as d-alpha tocopherol), Thiamin (as thiamin hydrochloride), Riboflavin (as riboflavin 5'-phosphate), Niacin (as niacinamide), Vitamin b6 (as pyridoxal 5'-phosphate), Folate (as l-5 methyltetrahydrofolate calcium), Vitamin b12 (as methylcobalamin), Pantothenic acid (as d-calcium pantothenate), Choline (as choline bitartrate (vitacholine®)), Iron (as ferrous bisglycinate chelate (ferrochel®)), Iodine (as potassium iodide), Magnesium (as magnesium bisglycinate chelate), Zinc (as zinc bisglycinate chelate), Selenium (as l-selenomethionine), Copper (as copper bisglycinate chelate), Chromium (as chromium nicotinate glycinate chelate), Vitamin k2 (as menaquinone-7), Boron (as bororganic glycine), Organic rice flour, Hpmc delayed release capsule, Peppermint leaf powder, Plant cellulose, L-leucine. Omega dha + epa: Fish oil, Total omega-3 fatty acids, Dha (docosahexaenoic acid), Epa (eicosapentaenoic acid), Other fatty acids, Purified fish oil in natural triglyceride form with mixed natural tocopherols, Gelatin, Glycerin, Purified water, Natural lemon oil. Folate + anti-nausea blend: Vitamin b6 (as pyridoxine hydrochloride), Folate (as l-5 methyltetrahydrofolate calcium), Ginger root powder, Vegetable cellulose (capsule), Organic rice flour, Silica.