Take 2 vegetable capsules daily with food.
60 (60 Vegetable Capsules)
Vitamin D3 (as cholecalciferol; from wild harvested lichen), Zinc (as amino acid chelate), Organic whole food blend (organic blueberry powder (fruit), organic cranberry powder (fruit) (Vaccinium subg. Oxycoccus), organic elderberry powder (fruit), organic apple powder (fruit)), Vitamin K2 (menaquinone-7 & menaquinone-4).
Other Ingredients: Methylcellulose capsule, Microcrystalline cellulose.