Take 1 capsule daily with 8–12 oz of water.
120 (120 Capsules)
Vitamin B12 (as Methylcobalamin) 5,000 mcg.
Other Ingredients: Dicalcium Phosphate, Rice Flour, Hypromellose (Cellulose Capsule), Magnesium Stearate (Vegetable Source), Microcrystalline Cellulose.