1 capsule once a day after the main meal, with plenty of water.
30 capsules
Calcium carbonate, Magnesium bisglycinate, Magnesium oxide, Calcium bisglycinate, Potassium chloride, Zinc bisglycinate, Manganese bisglycinate, Ferrous bisglycinate (ferrochel®), Copper bisglycinate, Sodium selenite, Chromium (iii) chloride, Potassium iodide, Vitamins (l-ascorbic acid – vitamin c, dl-alpha-tocopheryl acetate – vitamin e, nicotinamide – niacin, d-biotin, retinyl acetate – vitamin a, calcium d-pantothenate – pantothenic acid, pyridoxine hydrochloride – vitamin b6, cholecalciferol – vitamin d, pteroylmonoglutamic acid – folate, thiamin mononitrate – vitamin b1, riboflavin – vitamin b2, cyanocobalamin – vitamin b12), Green tea extract (camellia sinensis l.), Lutein, Microcrystalline cellulose (bulking agent), Magnesium stearate (anti-caking agent), Capsule (gelatin, colour: e 172).