Sports Creatine Monohydrate
General information:
- Mass building / energy production
- Support the growth and development of lean mass
- Muscle fuel
Creatine is a compound that occurs naturally in the body, primarily in skeletal muscle. Creatine's function is to serve as a precursor to Adenosine Triphosphate (ATP), the form of chemical energy used by all cells. Body stores of Creatine create a pool of readily available ATP for energy, which is necessary for fueling quick bursts of power and strength. Studies have demonstrated that Creatine supplementation can help to maintain existing muscle tissue, support the growth and development of lean mass, and promote optimal performance during short bouts of intense exercise. NOW® Creatine Monohydrate mixes easily and has no additives or preservatives. Stay hydrated while using this product.
Expire date: 01/04/2029
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Expire date: 01/04/2029
Mix 1 1/2 teaspoons in fruit juice 3-4 times daily before and after exercise for the first 7 days. For maintenance, take 1-3 times daily with 3-4 hrs between doses. For use beyond 28 days, limit to 1 serving daily.
Overview
Product Detail
Servings per container:
600g
Ingredients:
Creatine monohydrate.