Take 4 capsules, preferably with juice.
(30 servings) 120 Veg Capsules
Vitamin b-6 (from pyridoxine hcl), Blend of peptide-bound amino acid sources (whey protein isolate, soy protein isolate, sodium caseinate) plus amino acids (l-glutamine, l-arginine, l-ornithine), Hypromellose (cellulose capsule), Hydroxypropyl cellulose, Stearic acid (vegetable source), Silicon dioxide, Contains milk and soy.