Mix 1 level scoop (5.4 g) with 6–8 oz (180–240 ml) of water before, during, or after training. Shake well.
30 servings (162 g)
Calcium (as calcium citrate), Magnesium (as magnesium citrate), Sodium (as sodium chloride), Potassium (as potassium citrate), Taurine. Other Ingredients: Malic acid, Natural flavor, Sucralose, Silica, Vegetable juice (color).