Mix 1 scoop into 227-340 grams of water. For maximum results: on training days: once daily—afternoon/evening if training in the morning, or early in the day if training in the evening, on non-training days: 1-2 times daily between meals.
30 (841g)
Grape berry crush flavor: L-Leucine (fermented), L-Isoleucine (fermented), L-Valine (fermented), Betaine anhydrous (trimethylglycine), Creatine monohydrate, Magnesium creatine chelate (Creatine MagnaPower®), L-Carnitine L-tartrate, L-Glutamine, Taurine, Calcium phosphate, Sodium phosphate, Potassium phosphate.
Citric acid, Natural and artificial flavors, Malic acid, Sucralose, Acesulfame potassium, Fruit and vegetable juice (for color).