Take 1 packet daily. Open packet, mix with 2–3 oz (60–90 mL) water and adjust dilution to taste. Additional packets may be taken as needed for physical activity.
30 packets (≈4.9 g each)
Vitamin C (as Ascorbic Acid) 1,200 mg, Thiamin (Vitamin B1) 0.45 mg, Niacin (B3) 5 mg, Vitamin B6 10 mg, Folate 33 µg DFE, Vitamin B12 25 µg, Pantothenic Acid 3 mg, Calcium (as Calcium Lactate) 60 mg, Magnesium 100 mg, Zinc 3 mg, Selenium 35 µg, Manganese 1 mg, Chromium 10 µg, Sodium 75 mg, Chloride 15 mg, Potassium 200 mg, ConcenTrace® ionic trace minerals 100 mg, Alpha Lipoic Acid 1 mg, Boron 175 µg; Other: organic cane sugar, citric acid, natural lemon-lime flavors, acacia, malic acid, steviol glycosides, silica.