Take 1 tablet with your main meal
30 tablets
Vitamin d (as d3), Vitamin e (natural source), Vitamin c, Thiamin (vit. b1), Riboflavin (vit. b2), Niacin (vit. b3), Vitamin b6, Folic acid, Vitamin b12, Biotin, Pantothenic acid, Magnesium, Iron, Zinc, Copper, Manganese, Selenium, Chromium, Iodine, L-cysteine, Betacarotene, Grape seed extract (95% proanthocyanidins).