Take 4 capsules, split into 2 doses and take 2 capsules twice daily.
30 (120 capsules)
Vitamin a (as beta carotene), Vitamin c (as ascorbic acid), Vitamin d (as cholecalciferol), Vitamin e (as natural d-alpha-tocopherol succinate), Vitamin k (as menaquinone-7 and phytonadione), Thiamin (as thiamine mononitrate), Riboflavin (as riboflavin 5-phosphate sodium), Niacin (as niacinamide), Vitamin b6 (as pyridoxal 5-phosphate), Folate (as folic acid), Vitamin b12 (as methylcobalamin), Biotin, Pantothenic acid (as calcium d-pantothenate), Choline (as choline bitartrate), Calcium (as calcium potassium phosphate citrate), Iron (as ferrous bisglycinate chelate), Phosphorus (as calcium potassium phosphate citrate), Iodine (as potassium iodide), Magnesium (as di-magnesium malate), Zinc (as zinc bisglycinate chelate), Selenium (as selenium glycinate), Copper (as copper bisglycinate chelate), Manganese (as manganese bisglycinate chelate), Chromium (as chromium nicotinate glycinate chelate), Molybdenum (as molybdenum glycinate chelate), Potassium (as calcium potassium phosphate citrate), Citrus bioflavonoids, Alpha lipoic acid, Inositol, Bioperine (black pepper extract), Silica (as horsetail extract), Boron (as bororganic glycine), Vanadium (as vanadium nicotinate glycinate chelate).
Vegetable capsule (hypromellose, water).