As a dietary supplement, take 1 capsule 1–2 times daily
120 (120 capsules)
Serving Size: 1 Vegetarian Capsule.
Calcium (from Calcified Lithothamnion sp. Algae) (25 mg), OptiMSM® Methylsulfonylmethane (MSM) (780 mg), Silica (from Bamboo Stem Extract) (25 mg).
Other Ingredients: Hypromellose (Vegetarian Capsule).