Melaton‑5

General information:

• A dietary supplement providing 5 mg of melatonin per capsule, formulated to support restful sleep and help maintain normal circadian rhythms.
• Particularly beneficial for individuals experiencing disrupted sleep patterns due to jet‑lag, shift work, age‑related decrease in melatonin production or general difficulty initiating or maintaining sleep.
• Third‑party tested for purity and potency, produced by a brand with clinical quality standards.

Melatonin is the primary hormone produced by the pineal gland that regulates the sleep–wake cycle. Supplementation with melatonin at 0.3‑5 mg has been shown to reduce time to fall asleep and improve sleep continuity.