As a dietary supplement, take 3 capsules daily (take 1 capsule in the morning and take 2 capsules 2 hours before sleeping) with 8-12 oz of water or as directed by your healthcare professional. Two capsules at night is recommended in the first week of taking Magtein. Do not exceed 4 g Magtein® per day.
120 Capsules
Magnesium, Magtein® (magnesium l-threonate). Other Ingredients: Hypromellose (cellulose capsule), Microcrystalline cellulose, Magnesium stearate (vegetable source), Silica.