Take 3 capsules at bedtime with water. Use daily or as needed.
30 (90 capsules)
Magnesium (as Magnesium Glycinate) 150 mg, L‑Theanine 250 mg, Lemon Balm (Melissa officinalis) Leaf Extract 100 mg, Apigenin (Citrus paradisi 98%) Peel 50 mg.
Other Ingredients: Rice Hulls, Hypromellose Capsule, Organic Rice Extract Blend.