Adults take 1 capsule daily with 8 ounces of water or a preferred beverage. May be taken with or without food.
90 (90 vegetable capsules)
Magnesium (as Glycinate and Oxide) 15 mg, L-Theanine 100 mg, Saffron Flower Extract (Crocus sativus L.; standardized to 0.3% Safranal) 88.5 mg, Cardamom Seed Extract (Elettaria cardamomum) 50 mg, BioPerine® Black Pepper Extract (Piper nigrum; fruit; standardized to 95% Piperine) 5 mg. Other Ingredients: Methylcellulose Capsule, Microcrystalline Cellulose, Codeage Helix Liposomal Delivery (providing phospholipids from non-GMO sunflower lecithin, including phosphatidylcholine).