Mix 1 serving (1.42 g) daily with water or your preferred beverage.
Approximately 60 (85.20 g powder)
Serving Size: 1.42 g. Magnesium (as Albion® Minerals Magnesium Bisglycinate Chelate, Magnesium Oxide) 200 mg. Other Ingredients: Citric acid, Codeage Helix Liposomal Delivery (providing phospholipids from non-GMO sunflower lecithin, including phosphatidylcholine), monk fruit extract.