Adults take 2 capsules daily with water or a preferred beverage.
90 (180 vegetable capsules)
Serving Size: 2 capsules. L-Glutamine (free-form) 1,000 mg. Other Ingredients: Methylcellulose capsule, microcrystalline cellulose, ascorbyl palmitate, Codeage Helix Liposomal Delivery (providing phospholipids from non-GMO sunflower lecithin, including phosphatidylcholine), silicon dioxide.