Adults take 1 softgel
200 mg: 120 servings (120 softgels), 60 servings (60 softgels)
L-Theanine (as Suntheanine®) 200 mg. Softgel Capsule (gelatin, vegetable glycerin, purified water), Organic Extra Virgin Coconut Oil, Organic Sunflower Lecithin, Beeswax.