Take 2 capsules with your main meal.
30 Capsules
Capsule shell (pharmaceutical grade gelatin [halal bovine source], humectant: glycerin, orange oil, water, colours [iron oxide, copper chlorophyll (natural source)]), Glucosamine sulphate (as potassium chloride) (from crustacean) usp, Cod liver oil (from fish), Omega-3 fish oil (from fish), Vitamin e (dl-alpha tocopheryl acetate), Thickener: glyceryl monostearate, Vitamin c (ascorbic acid), Orange oil, Zinc sulphate, Vitamin b12 (cyanocobalamin), Lecithin (from soya), Sodium borate, Manganese sulphate, Copper sulphate, Vitamin d3 (cholecalciferol), Folic acid (as pteroylmonoglutamic acid), Sodium selenite.