Adults take 4 capsules daily with 8 oz of water or a preferred beverage.
30 servings (120 vegetable capsules)
Vitamin A (as beta carotene [with full spectrum carotenoids]) 1,585 mcg RAE, vitamin C (as L-ascorbate & acerola cherry) 250 mg, vitamin D3 (from wild-harvested lichen) 30 mcg, vitamin E (as D-alpha tocopherol succinate) 54 mg, niacin (as natural niacin & niacinamide) 31 mg, vitamin B6 (as pyridoxal-5-phosphate) 9 mg, folate (as L-5-methyltetrahydrofolate) 340 mcg DFE, vitamin B12 (as methylcobalamin) 20 mcg, biotin 10,000 mcg, pantothenic acid (as calcium pantothenate) 10 mg, iodine (from organic kelp) 50 mcg, zinc (as amino acid chelate) 20 mg, selenium (L-selenomethionine) 55 mcg; Ultimate Hair Health Complex 1,662 mg: wild caught non-GMO hydrolyzed marine collagen peptides types I & III, organic ashwagandha extract (root & leaf), organic amla berry extract (Phyllanthus emblica), horsetail extract (whole plant; Equisetum arvense), bio-fermented organic turmeric curcumin (rhizome), omega-3 (with plant-based EPA & DHA from algae), saw palmetto CO2 extract (fruit), organic Himalayan shilajit extract, inositol; Follicle Complex 520 mg: L-lysine HCL, L-arginine HCL, L-cysteine HCL, L-proline, L-methionine, catalase, Fo-Ti root powder, resveratrol extract 50% (Polygonum cuspidatum, root), Tremella fuciformis (silver ear mushroom; sporocarp), hyaluronic acid; Hair Health Probiotic Blend 208 CFU at time of manufacture: L. helveticus Lh2, L. reuteri F275, L. acidophilus LaC361, L. plantarum Lp39, B. lactis F23, L. rhamnosus GG, B. subtilis BS50; Digestive Enzyme Hair Health Blend 100 mg: bromelain, fungal protease, neutral protease, acid stable protease, serratiopeptidase; keratin 50 mg, silica (from organic bamboo) 20 mg, BioPerine® black pepper extract (Piper nigrum fruit; standardized to 95% piperine) 5 mg. Other ingredients: methylcellulose capsule, choline bitartrate.