Take 3 capsules.
20 (60 capsules)
Vitamin C (as ascorbic acid), Vitamin E (as d-alpha tocopherol succinate), Vitamin B1 (as thiamine HCl), Vitamin B2 (riboflavin), Niacin (as niacinamide), Vitamin B6 (as pyridoxine HCl), Folic acid, Vitamin B12 (as methylcobalamin), Biotin, Pantothenic acid (as calcium d-pantothenate), Calcium (as calcium carbonate), Iodine (from kelp), Magnesium (from magnesium oxide), Zinc (from zinc picolinate), Selenium (from l-selenomethionine), Copper (from copper glycinate), Manganese (from manganese sulfate), Chromium (as chromium picolinate), Molybdenum (as molybdenum amino acid chelate), MSM (methylsulfonylmethane), GP saw palmetto extract (standardized to 45% fatty acids and sterols), Silica, Nettle, PABA (para aminobenzoic acid), Green oat extract (avena sativa), Peppermint leaves (mentha piperita), L-glutathione, Absorption blend: black pepper extract, ginger extract, rosemary extract.
Cellulose, Magnesium stearate, Maltodextrin.