Take 4 capsules 1-2 times daily.
(30 servings) 120 Capsules
Vitamin c (as ascorbic acid), Manganese (as traacs manganese glycinate chelate), Potassium (as d-glucosamine sulfate 2kcl), D-glucosamine sulfate 2kcl, Chondroitin sulfate (low molecular weight), Msm (optimsm) (methylsulfonylmethane) (providing 340 mg of organic sulfur), Gelatin capsule (gelatin, water).