Consume 1 to 3 gel sachets per hour during exercise to achieve 80–120 g of carbohydrates. Do not exceed 3 gels per hour or 6 gels per day.
1 (1 gel sachet, 60 ml)
Deionised Water, Maltodextrin (25%), Fructose (24%), Highly Branched Cyclic Dextrin (7%), Citric Acid, Natural Flavourings, Sodium Citrates, Gellan Gum, Xanthan Gum, Sodium Chloride, Potassium Sorbate, Sodium Benzoate, Senactiv® (Panax notoginseng Root, Rosa canina Fruit).