Take 2 capsules 60 minutes before bedtime.
30 (60 capsules)
Serving Size: 2 capsules. Corn extract (leaf) (Zea mays) 500 mg, L-Theanine 200 mg, Chamomile extract (flowering top) (Matricaria recutita) 100 mg, hypromellose (derived from cellulose) capsule, microcrystalline cellulose, calcium laurate, silicon dioxide.