Take 2 capsules daily with a meal or glass of water.
(30 servings) 60 Capsules
Vitamin c (as ascorbic acid), Zinc (from zinc amino acid chelate complex), Copper (from copper gluconate), Marine collagen (type i and iii) (fish), Chicken collagen (type ii), Alpha lipoic acid, Hyaluronic acid, Keratin (solubilized), Gelatin capsule, Magnesium stearate, Silica, Cellulose.