Take 1 capsule 3 times a day, approx. 20 minutes before a meal, with a large amount of water (min. 1 glass).
30 (30 capsules)
Chitosan (powdered crustacean shells), Microcrystalline cellulose (bulking agent), Magnesium salts of fatty acids (anti-caking agent), Silicon dioxide (anti-caking agent), Chromium picolinate, Gelatine (capsule).