Mix 1 scoop with at least 12 ounces of water before, during, and after your workout.
(30 servings) 312g
Vitamin c (as sodium ascorbate), Thiamin (as thiamin hcl), Riboflavin (as riboflavin 5’-phosphate sodium), Vitamin b6 (as pyridoxal 5’-phosphate), Folate (as l-5-methyltetrahydrofolate from l-5-methyltetrahydrofolic acid, glucosamine salt), Vitamin b12 (as methylcobalamin), Pantothenic acid (as calcium pantothenate), Calcium (as calcium lactate), Magnesium (as traacs® magnesium lysinate glycinate chelate), Zinc (as traacs® zinc bisglycinate chelate), Chromium (as traacs® chromium nicotinate glycinate chelate), Sodium (as sodium chloride, disodium phosphate, sodium bicarbonate), Chloride (as sodium chloride), Potassium (as tripotassium citrate), Taurine, Tapioca maltodextrin, Citric acid, Flavors, Silicon dioxide, Rebaudioside a.