Take 2 capsules, can be divided to 2 separate times.
50 (100 tablets)
Vitamin C (as ascorbic acid and from magnesium ascorbate and calcium ascorbate), Thiamin (vitamin B-1) (from thiamin hcl), Riboflavin (vitamin B-2), Niacin (vitamin B-3) (as niacinamide), Vitamin B-6 (from pyridoxine hcl), Folate (800 mcg folic acid), Vitamin B-12 (as cyanocobalamin), Biotin, Pantothenic acid (vit. B-5) (from calcium pantothenate), Choline (from choline bitartrate), Calcium (elemental) (from sodium carbonate, calcium citrate, calcium ascorbate), Magnesium (elemental) (from magnesium oxide, magnesium citrate, magnesium ascorbate), Inositol, Paba (para-aminobenzoic acid).
Hydroxypropyl cellulose, Vegetarian coating, Stearic acid (vegetable source), Croscarmellose sodium, Silicon dioxide, Magnesium stearate (vegetable source).