Start with 1/4 tsp daily for 7 days then increase gradually to 1 to 2 tsps 3 times a day. Bee pollen can be taken directly on ice cream or in breakfast cereals.
Overview
General information:
Bee pollen is collected by bees from flowering plants and is considered a nutrient-rich superfood.
Rich in proteins, vitamins and minerals.
immunity and increases energy.
Contains antioxidants that support overall health.