Take 1 capsule 1-3 times daily.
60 capsules
Thiamin (as thiamin hcl), Riboflavin (as riboflavin 5'-phosphate sodium), Niacin (as niacinamide and niacin), Vitamin b6 (as pyridoxal 5'-phosphate), Folate (as l-5-methyltetrahydrofolate from l-5-methyltetrahydrofolic acid, glucosamine salt), Vitamin b12 (as methylcobalamin), Biotin, Pantothenic acid (as calcium pantothenate), Choline (as choline citrate), Hypromellose capsule (derived from cellulose), Microcrystalline cellulose, Calcium laurate, Leucine, Magnesium citrate, Silicon dioxide.