Take 1 vegetable capsule.
100 (100 tablets)
Vitamin c (as l-ascorbic acid), Thiamin (vitamin b1 as thiamin mononitrate), Riboflavin (vitamin b2), Niacin (vitamin b3 as niacinamide), Vitamin b6 (as pyridoxine hcl), Folic acid, Vitamin b12 (as cobalamin), Biotin (as d-biotin), Pantothenic acid (vitamin b5 as d-ca pantothenate), Inositol, Choline (as choline bitartrate), Natural powdered blend (kelp plant, acerola complex fruit, alfalfa leaf and stems, parsley leaf, rose hips fruit, watercress herb).
Microcrystalline cellulose, Vegetable cellulose, Silica, Vegetable stearic acid, Titanium dioxide (color), Vegetable magnesium stearate, Vegetable glycerin.