Take 1 capsule swallowed whole with water, or contents may be sprinkled on food or in a drink of choice.
30 capsules
Vitamin d3 (as cholecalciferol), Vitamin a (as retinyl palmitate), Vitamin c (as calcium ascorbate), Vitamin b1 (as thiamin hcl), Vitamin b2 (as riboflavin), Vitamin b3 niacin (as niacinamide), Vitamin b6 (as pyridoxine hcl), Vitamin b9 folate (as folic acid), Vitamin b12 (as methylcobalamin), D-biotin, Vitamin b5 pantothenic acid (as calcium pantothenate), Zinc (from zinc citrate), Selenium (from sodium selenate), Haitamin advanced proprietary blend (aloe vera leaf extract, bacopa monnieri leaf extract, rosemary leaves, nettles root extract, horsetail leaf extract, turmeric root extract 95% curcuminoids, black pepper seed extract 95% piperine, saw palmetto extract 45% fatty acids, elemental magnesium, nu-flow rice hull fiber), Hypromellose vegetable capsule, Microcrystalline cellulose.